Convert MP4 to MP3

Free online MP4 to MP3 converter.

Choose .mp4 files

or drag and drop — multiple files supported

Max 200 MB for video · 100 MB for other files

Why convert MP4 to MP3?

Extracting audio from video is one of the most common conversions. Whether you want to save a podcast that was recorded as video, extract music from a music video, or create an audio-only version of a lecture, MP4 to MP3 strips the video track and keeps just the audio. The resulting MP3 file is dramatically smaller and plays on any device.

Common use cases

  • Extracting audio from screen recordings
  • Saving podcast episodes as audio files
  • Creating ringtones from video clips
  • Listening to lecture recordings on audio-only devices

How to convert MP4 to MP3

  1. Click "Choose a .mp4 file" or drag and drop your MP4 file into the upload area.
  2. Select your preferred quality level — high quality keeps the best fidelity, smaller file prioritizes file size.
  3. Your file uploads directly to our secure servers and conversion starts automatically.
  4. Once finished, click "Download" to save your converted MP3 file.

Tips for MP4 to MP3 conversion

  • High quality (192kbps) is recommended for music. Medium (128kbps) works fine for speech and podcasts.
  • The conversion only extracts the existing audio — it can't improve poor-quality audio from the original video.
  • If the MP4 has multiple audio tracks (like different languages), the default track will be extracted.

About MP4 and MP3 formats

.MP4 format

MP4 (MPEG-4 Part 14) is the most widely used video container format. It stores video, audio, subtitles, and metadata in a single file. Compatible with virtually all devices, browsers, and media players.

.MP3 format

MP3 is the most popular audio format worldwide. It uses lossy compression to dramatically reduce file size while maintaining acceptable audio quality. Universal compatibility.

Frequently asked questions

Does converting MP4 to MP3 lose quality?

There is some quality loss since MP3 uses lossy compression. However, at 192kbps (our High setting), the difference is imperceptible for most listeners. The audio in the original MP4 was already compressed with AAC, so you're re-encoding from one lossy format to another.

How long does MP4 to MP3 conversion take?

Usually 2-5 seconds for a typical music video or song. Longer videos (1+ hours) may take 15-30 seconds. The conversion speed depends on the file size, not the video length.

Can I convert a YouTube video to MP3?

ConvertThis converts files you upload — it doesn't download from URLs. You'll need to save the video file first, then upload it here for conversion.

Convert MP4 to other formats

Convert other formats to MP3

Privacy and security

Your files are encrypted during upload using 256-bit SSL and are automatically deleted from our servers within 24 hours. We never share, sell, or access your files. All conversions happen on isolated, ephemeral servers.